mumus_ futás
Sport
(edzés)
Edzés ideje
03:53:10Távolság
30.01 km Szint: 1067 mTempó
07:46 p/km (7.72 km/h)Pulzus
Átlag
152
Minimum
116
Maximum
168
Útvonalad térképen
Szintemelkedés 1067 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:54 | 1 | 09:54 | 6.06 | 108 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -13 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 7 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -33 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 53 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 38 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -37 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -54 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -115 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 12 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 29 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 30 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 65 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 25 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 22 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 12 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 10 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -16 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -55 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 50 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -39 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 92 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -119 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -19 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 96 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -123 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -73 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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