CsiriBá futás
Sport
(edzés)
Edzés ideje
03:37:51Távolság
24.63 km Szint: 644 mTempó
08:51 p/km (6.78 km/h)Útvonalad térképen
Szintemelkedés 644 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:00 | 1 | 07:00 | 8.57 | 13 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 77 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 10 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -42 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -56 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 10 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 89 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 34 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 10 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -76 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 21 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 104 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -2 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -52 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -20 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -33 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -54 | 0 | 0 | 0 | |
| 00:14:55 | 1 | 14:55 | 4.02 | -7 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 34 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 42 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -46 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -56 | 0 | 0 | 0 | |
| 00:15:11 | 1 | 15:11 | 3.95 | 45 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | -18 | 0 | 0 | 0 | |
| 00:04:26 | 0.63 | 07:02 | 8.53 | -31 | 0 | 0 | 0 |
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