Edzésleírás
Első próbám ezzel a progival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1 | 02:54 | 20.69 | -8 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 33 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 16 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 36 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -16 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -49 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -19 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 15 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 26 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -15 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -7 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -5 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -15 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -16 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 16 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.98 | 02:06 | 28.68 | -15 | 0 | 0 | 0 | 0 |