onedoor futás
Sport
(edzés)
Edzés ideje
03:04:41Távolság
26.52 km Szint: 822 mTempó
06:58 p/km (8.62 km/h)Pulzus
Átlag
141
Minimum
59
Maximum
179
Útvonalad térképen
Szintemelkedés 822 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:18 | 1 | 07:18 | 8.22 | 35 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 67 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 63 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 28 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 37 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 38 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 9 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 66 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 65 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 9 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -39 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -26 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -16 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -51 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -45 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 11 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 9 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 88 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -29 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -74 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 5 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -44 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -95 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -87 | 0 | 0 | 0 | |
| 00:02:48 | 0.52 | 05:23 | 11.14 | -26 | 0 | 0 | 0 |
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