Dorci93 bringázás

Morning Ride2023.10.07 Szombat, 06:45:35

Sport


(edzés)

Edzés ideje

10:41:50

Távolság

204.68 km Szint: 1 m

Tempó

03:08 p/km (19.13 km/h)

Útvonalad térképen

Szintemelkedés 1 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1.05 03:00 20.00 0 0 0 0 0
00:02:52 0.97 02:57 20.30 0 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:40 1.03 02:35 23.18 0 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:04:51 1 04:51 12.37 0 0 0 0 0
00:04:33 1 04:33 13.19 0 0 0 0 0
00:02:58 1.03 02:53 20.83 0 0 0 0 0
00:02:27 0.98 02:30 24.00 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:03:41 0.99 03:43 16.13 0 0 0 0 0
00:02:52 1.02 02:49 21.35 0 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:58 1.05 02:50 21.24 0 0 0 0 0
00:02:41 0.96 02:48 21.47 0 0 0 0 0
00:03:15 0.99 03:17 18.28 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:51 1.03 02:46 21.68 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:16 0.97 03:22 17.82 0 0 0 0 0
00:03:13 1.02 03:09 19.03 0 0 0 0 0
00:03:18 0.98 03:22 17.82 0 0 0 0 0
00:03:27 1.04 03:19 18.09 0 0 0 0 0
00:02:16 0.96 02:22 25.41 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:34 1.03 02:30 24.08 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:03:26 0.98 03:30 17.13 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:03:19 0.99 03:21 17.91 0 0 0 0 0
00:03:30 1.03 03:24 17.66 0 0 0 0 0
00:03:11 0.97 03:17 18.28 0 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:48 1.03 03:41 16.26 0 0 0 0 0
00:02:22 0.97 02:26 24.59 0 0 0 0 0
00:03:19 1.03 03:13 18.63 0 0 0 0 0
00:02:54 0.97 02:59 20.07 0 0 0 0 0
00:03:41 0.99 03:43 16.13 0 0 0 0 0
00:03:11 1.02 03:07 19.23 0 0 0 0 0
00:02:49 0.98 02:52 20.88 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:03:15 0.99 03:17 18.28 0 0 0 0 0
00:03:17 1.04 03:09 19.01 0 0 0 0 0
00:03:12 0.97 03:18 18.19 0 0 0 0 0
00:03:24 1.01 03:22 17.82 0 0 0 0 0
00:03:22 1.02 03:18 18.18 0 0 0 0 0
00:02:52 0.97 02:57 20.30 0 0 0 0 0
00:03:34 1.02 03:30 17.16 0 0 0 0 0
00:04:02 1.02 03:57 15.17 0 0 0 0 0
00:02:53 0.99 02:55 20.60 0 0 0 0 0
00:02:49 0.98 02:52 20.88 0 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:39 1.01 03:37 16.60 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:05:31 1.01 05:28 10.98 0 0 0 0 0
00:03:03 0.97 03:09 19.08 0 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:05:07 1 05:07 11.73 0 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0 0
00:03:18 0.99 03:20 18.00 0 0 0 0 0
00:03:27 1.03 03:21 17.91 0 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:03:22 0.96 03:30 17.11 0 0 0 0 0
00:04:07 1.01 04:05 14.72 0 0 0 0 0
00:03:32 0.99 03:34 16.81 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:04:10 1.05 03:58 15.12 0 0 0 0 0
00:02:39 0.96 02:46 21.74 0 0 0 0 0
00:02:59 0.99 03:01 19.91 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:40 1.01 03:38 16.53 0 0 0 0 0
00:03:11 1.02 03:07 19.23 0 0 0 0 0
00:02:59 0.98 03:03 19.71 0 0 0 0 0
00:03:36 0.99 03:38 16.50 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:04:12 1.01 04:10 14.43 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:03:10 0.98 03:14 18.57 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:14 0.99 03:16 18.37 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:03:24 1.05 03:14 18.53 0 0 0 0 0
00:03:00 0.97 03:06 19.40 0 0 0 0 0
00:02:57 0.97 03:02 19.73 0 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:03:03 1.02 02:59 20.07 0 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:04:23 1 04:23 13.69 0 0 0 0 0
00:03:12 0.99 03:14 18.56 0 0 0 0 0
00:03:17 1.02 03:13 18.64 0 0 0 0 0
00:02:41 1.03 02:36 23.03 0 0 0 0 0
00:03:14 0.99 03:16 18.37 0 0 0 0 0
00:02:33 0.97 02:38 22.82 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:48 1.02 02:45 21.86 0 0 0 0 0
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:03:06 0.97 03:12 18.77 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:13 0.99 03:15 18.47 0 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:04:06 0.99 04:08 14.49 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:02:46 1.02 02:43 22.12 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:03:57 1.01 03:55 15.34 0 0 0 0 0
00:02:41 0.98 02:44 21.91 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:37 1.02 02:34 23.39 0 0 0 0 0
00:02:47 0.98 02:50 21.13 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:26 1.04 03:18 18.17 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:36 0.95 02:44 21.92 0 0 0 0 0
00:02:46 1.03 02:41 22.34 0 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:28 1.02 03:24 17.65 0 0 0 0 0
00:03:15 0.99 03:17 18.28 0 0 0 0 0
00:03:03 0.97 03:09 19.08 0 0 0 0 0
00:03:14 1.03 03:08 19.11 0 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:03:10 0.98 03:14 18.57 0 0 0 0 0
00:03:51 1.04 03:42 16.21 0 0 0 0 0
00:03:56 0.96 04:06 14.64 0 0 0 0 0
00:03:02 1.04 02:55 20.57 0 0 0 0 0
00:02:42 0.98 02:45 21.78 0 0 0 0 0
00:03:19 0.98 03:23 17.73 0 0 0 0 0
00:02:52 1.03 02:47 21.56 0 0 0 0 0
00:03:28 0.97 03:34 16.79 0 0 0 0 0
00:02:46 1.02 02:43 22.12 0 0 0 0 0
00:03:01 1.01 02:59 20.09 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:02:43 0.97 02:48 21.42 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:02:36 1.04 02:30 24.00 0 0 0 0 0
00:02:45 0.97 02:50 21.16 0 0 0 0 0
00:03:26 1.03 03:20 18.00 0 0 0 0 0
00:03:00 0.95 03:09 19.00 0 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:03:37 0.99 03:39 16.42 0 0 0 0 0
00:03:28 1.01 03:26 17.48 0 0 0 0 0
00:03:40 0.99 03:42 16.20 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:40 1.03 03:34 16.85 0 0 0 0 0
00:02:55 0.98 02:59 20.16 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:59 1.02 02:55 20.51 0 0 0 0 0
00:03:01 0.98 03:05 19.49 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:25 1.02 03:21 17.91 0 0 0 0 0
00:03:14 0.98 03:18 18.19 0 0 0 0 0
00:03:19 1.02 03:15 18.45 0 0 0 0 0
00:03:03 1.03 02:58 20.26 0 0 0 0 0
00:02:57 0.96 03:04 19.53 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:12 0.98 03:16 18.38 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:02:58 1.02 02:55 20.63 0 0 0 0 0
00:03:15 1.03 03:09 19.02 0 0 0 0 0
00:01:56 0.63 03:04 19.55 0 0 0 0 0
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