Margit futás
Sport
(edzés)
Edzés ideje
05:37:09Távolság
49.99 km Szint: 1447 mTempó
06:45 p/km (8.90 km/h)Pulzus
Átlag
145
Minimum
90
Maximum
179
Útvonalad térképen
Szintemelkedés 1447 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | 5 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 18 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 35 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 37 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 8 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -15 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 6 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 30 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 39 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 19 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 44 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -119 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 73 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 38 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -71 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 7 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -62 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -33 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -38 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 13 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 23 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 114 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -68 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 23 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 50 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 38 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -21 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -41 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -39 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 62 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -20 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -47 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -54 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -61 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 22 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -30 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 9 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -31 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -19 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -13 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 18 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 46 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 22 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -29 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 19 | 0 | 0 | 0 |
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