ildiko100 futás
Sport
(edzés)
Edzés ideje
03:15:46Távolság
24.18 km Szint: 371 mTempó
08:06 p/km (7.41 km/h)Útvonalad térképen
Szintemelkedés 371 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:18 | 1 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 14 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 22 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 22 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -22 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 31 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 24 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -23 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -43 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 33 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 37 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -61 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -25 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -30 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -8 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 17 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 9 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 32 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 8 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -23 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -14 | 0 | 0 | 0 | |
| 00:01:22 | 0.18 | 07:36 | 7.90 | -3 | 0 | 0 | 0 |
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