mikbabka futás
Sport
(edzés)
Edzés ideje
03:20:37Távolság
42.65 km Szint: 114 mTempó
04:42 p/km (12.76 km/h)Útvonalad térképen
Szintemelkedés 114 m
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 10 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 26 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 4 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -8 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 1 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 2 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -5 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -5 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -6 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 9 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -6 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 6 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 3 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 4 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -1 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -1 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 7 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -3 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -6 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 3 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -4 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -6 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 20 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -14 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 1 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 1 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 4 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 4 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -9 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 7 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 7 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 4 | 0 | 0 | 0 | |
| 00:02:56 | 0.65 | 04:31 | 13.30 | -4 | 0 | 0 | 0 |
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