P.Sz. futás
Sport
(edzés)
Edzés ideje
04:00:18Távolság
33.39 km Szint: 1082 mTempó
07:12 p/km (8.34 km/h)Útvonalad térképen
Szintemelkedés 1082 m
Átlagos lépésszám: 76
Átlagos teljesítmény: 192 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:38 | 1 | 07:38 | 7.86 | 70 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 23 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -24 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 43 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 132 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -16 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -9 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 131 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -69 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -44 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -56 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -35 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -70 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -69 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 58 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 32 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -29 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 25 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 153 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -11 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -15 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -8 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 131 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -28 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -70 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -35 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -71 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -6 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -68 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -32 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 44 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -69 | 0 | 0 | 0 | |
| 00:02:35 | 0.39 | 06:37 | 9.06 | -3 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
