kimimiki futás
Sport
(verseny) Edzés ideje
02:25:59Távolság
22.66 km Szint: 261 mTempó
06:27 p/km (9.31 km/h)Pulzus
Átlag
178
Minimum
109
Maximum
191
Útvonalad térképen
Szintemelkedés 261 m
Átlagos pulzus: 178 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -4 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 15 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -16 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -15 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 28 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 25 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -20 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 14 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -40 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -14 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 8 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -8 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 29 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 25 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -22 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 16 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -36 | 0 | 0 | 0 | |
| 00:03:43 | 0.66 | 05:38 | 10.65 | -12 | 0 | 0 | 0 |
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Felszerelések
Asics Kayano 29
465.6 / 1000 km
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