ZoZoo futás
Sport
(edzés)
Edzés ideje
02:18:38Távolság
30 km Szint: 129 mTempó
04:37 p/km (12.98 km/h)Pulzus
Átlag
150
Minimum
67
Maximum
165
Útvonalad térképen
Szintemelkedés 129 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 1 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 1 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -2 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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