sutaSR futás
Sport
(edzés)
Edzés ideje
03:48:35Távolság
36.86 km Szint: 1010 mTempó
06:12 p/km (9.68 km/h)Pulzus
Átlag
125
Minimum
64
Maximum
154
Útvonalad térképen
Szintemelkedés 1010 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:08 | 1 | 08:08 | 7.38 | 64 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 38 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 27 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 102 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 64 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 87 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -56 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -123 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -43 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 19 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 25 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -35 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -54 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 31 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 23 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -124 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -20 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 33 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 49 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 116 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 25 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 11 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 11 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -2 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -80 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -78 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -91 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -12 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -3 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -2 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 4 | 0 | 0 | 0 | |
| 00:04:03 | 0.86 | 04:43 | 12.74 | -5 | 0 | 0 | 0 |
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