Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:48 | 1.01 | 09:42 | 6.18 | 23 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 0 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 47 | 0 | 0 | 0 | |
00:08:50 | 0.99 | 08:55 | 6.72 | -14 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 21 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 44 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 10 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -19 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -20 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -32 | 0 | 0 | 0 | |
00:10:30 | 1.01 | 10:24 | 5.77 | 22 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 59 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 2 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -26 | 0 | 0 | 0 | |
00:10:46 | 1.01 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
00:09:57 | 0.99 | 10:03 | 5.97 | 21 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 29 | 0 | 0 | 0 | |
00:09:41 | 0.99 | 09:47 | 6.13 | -30 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 24 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | -22 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | -21 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 7 | 0 | 0 | 0 | |
00:10:45 | 1.01 | 10:39 | 5.64 | -15 | 0 | 0 | 0 | |
00:10:38 | 0.99 | 10:44 | 5.59 | -16 | 0 | 0 | 0 | |
00:10:33 | 0.99 | 10:39 | 5.63 | -5 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | -44 | 0 | 0 | 0 | |
00:10:04 | 1.01 | 09:58 | 6.02 | -4 | 0 | 0 | 0 | |
00:10:13 | 0.98 | 10:26 | 5.76 | -7 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 67 | 0 | 0 | 0 | |
00:11:04 | 1.01 | 10:57 | 5.48 | 20 | 0 | 0 | 0 | |
00:11:34 | 0.99 | 11:41 | 5.14 | 35 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -40 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -56 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 8 | 0 | 0 | 0 | |
00:10:48 | 1.01 | 10:42 | 5.61 | -30 | 0 | 0 | 0 | |
00:12:04 | 0.99 | 12:11 | 4.92 | 72 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 43 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -79 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 4 | 0 | 0 | 0 | |
00:11:06 | 1.01 | 10:59 | 5.46 | 51 | 0 | 0 | 0 | |
00:10:31 | 0.99 | 10:37 | 5.65 | -16 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -25 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -45 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 12 | 0 | 0 | 0 | |
00:10:48 | 1.02 | 10:35 | 5.67 | -7 | 0 | 0 | 0 | |
00:10:20 | 0.99 | 10:26 | 5.75 | -22 | 0 | 0 | 0 | |
00:00:25 | 0.03 | 13:53 | 4.32 | 0 | 0 | 0 | 0 |