nagyorsi96 bringázás

Balatonkerülés 1/3 nap2023.09.18 Hétfő, 07:05:20

Sport


(edzés)

Edzés ideje

04:54:01

Távolság

85.07 km Szint: 437 m

Tempó

03:27 p/km (17.36 km/h)

Pulzus

Átlag
130
Minimum
61
Maximum
175

Útvonalad térképen

Szintemelkedés 437 m

Átlagos pulzus: 130 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:05 1.02 04:00 14.99 19 0 0 0 0
00:03:29 0.99 03:31 17.05 11 0 0 0 0
00:02:43 1 02:43 22.09 -54 0 0 0 0
00:03:13 1.03 03:07 19.21 -18 0 0 0 0
00:02:45 0.96 02:52 20.95 -6 0 0 0 0
00:03:21 1.03 03:15 18.45 -1 0 0 0 0
00:03:08 0.98 03:12 18.77 0 0 0 0 0
00:04:35 1 04:35 13.09 1 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:03:31 1 03:31 17.06 -2 0 0 0 0
00:04:05 1.02 04:00 14.99 2 0 0 0 0
00:03:02 0.99 03:04 19.58 -1 0 0 0 0
00:03:06 1.03 03:01 19.94 0 0 0 0 0
00:05:14 0.96 05:27 11.01 16 0 0 0 0
00:03:50 1 03:50 15.65 7 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:45 1.01 02:43 22.04 -18 0 0 0 0
00:03:40 0.99 03:42 16.20 -5 0 0 0 0
00:02:42 1.03 02:37 22.89 3 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:03:15 1.04 03:08 19.20 -1 0 0 0 0
00:02:49 0.96 02:56 20.45 1 0 0 0 0
00:02:35 1.05 02:28 24.39 1 0 0 0 0
00:02:20 0.95 02:27 24.43 -1 0 0 0 0
00:02:54 1.04 02:47 21.52 0 0 0 0 0
00:03:00 0.98 03:04 19.60 0 0 0 0 0
00:02:57 1.04 02:50 21.15 3 0 0 0 0
00:02:24 0.94 02:33 23.50 -3 0 0 0 0
00:02:50 1.01 02:48 21.39 1 0 0 0 0
00:05:36 0.99 05:39 10.61 -4 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:40 1.02 03:36 16.69 11 0 0 0 0
00:03:23 0.99 03:25 17.56 0 0 0 0 0
00:02:48 0.99 02:50 21.21 -11 0 0 0 0
00:04:08 1.01 04:06 14.66 5 0 0 0 0
00:03:26 0.99 03:28 17.30 1 0 0 0 0
00:03:30 1 03:30 17.14 4 0 0 0 0
00:03:02 1.02 02:58 20.18 -1 0 0 0 0
00:03:06 0.99 03:08 19.16 -3 0 0 0 0
00:03:58 1.01 03:56 15.28 0 0 0 0 0
00:03:38 1.01 03:36 16.68 8 0 0 0 0
00:02:58 0.98 03:02 19.82 0 0 0 0 0
00:03:42 1 03:42 16.22 5 0 0 0 0
00:03:12 1.01 03:10 18.94 4 0 0 0 0
00:03:24 0.99 03:26 17.47 -7 0 0 0 0
00:03:38 1 03:38 16.51 -5 0 0 0 0
00:04:08 1.01 04:06 14.66 7 0 0 0 0
00:03:19 1 03:19 18.09 -12 0 0 0 0
00:03:23 1.01 03:21 17.91 1 0 0 0 0
00:03:28 1 03:28 17.31 13 0 0 0 0
00:03:29 0.98 03:33 16.88 15 0 0 0 0
00:03:22 1.01 03:20 18.00 -18 0 0 0 0
00:02:46 1.01 02:44 21.90 -11 0 0 0 0
00:03:10 1 03:10 18.95 3 0 0 0 0
00:03:47 1.03 03:40 16.33 0 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:03:50 0.98 03:55 15.34 15 0 0 0 0
00:02:52 1.01 02:50 21.14 -10 0 0 0 0
00:02:45 1.01 02:43 22.04 -7 0 0 0 0
00:09:07 0.99 09:13 6.52 -2 0 0 0 0
00:04:57 0.99 05:00 12.00 0 0 0 0 0
00:04:39 1 04:39 12.90 29 0 0 0 0
00:03:55 0.99 03:57 15.17 -4 0 0 0 0
00:03:19 1 03:19 18.09 -22 0 0 0 0
00:02:59 1.02 02:55 20.51 -1 0 0 0 0
00:03:32 0.99 03:34 16.81 0 0 0 0 0
00:03:20 0.99 03:22 17.82 -1 0 0 0 0
00:03:39 1 03:39 16.44 -1 0 0 0 0
00:03:24 1.04 03:16 18.35 2 0 0 0 0
00:02:48 0.97 02:53 20.79 5 0 0 0 0
00:03:12 1 03:12 18.75 12 0 0 0 0
00:02:39 1.01 02:37 22.87 -19 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:40 0.99 02:42 22.28 -2 0 0 0 0
00:03:03 1.02 02:59 20.07 -3 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:02:53 1.02 02:50 21.23 4 0 0 0 0
00:07:55 1.01 07:50 7.65 -1 0 0 0 0
00:03:16 0.99 03:18 18.18 -1 0 0 0 0
00:03:51 0.99 03:53 15.43 0 0 0 0 0
00:01:52 0.03 01:02:13 0.96 0 0 0 0 0
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