solyomg bringázás

Morning Ride2023.09.16 Szombat, 04:38:13

Sport


(edzés)

Edzés ideje

11:33:26

Távolság

201.45 km Szint: 217 m

Tempó

03:27 p/km (17.43 km/h)

Útvonalad térképen

Szintemelkedés 217 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:08:52 1 08:52 6.77 2 0 0 0 0
00:04:27 1 04:27 13.48 3 0 0 0 0
00:04:12 1 04:12 14.29 -4 0 0 0 0
00:04:22 1 04:22 13.74 0 0 0 0 0
00:04:34 1 04:34 13.14 5 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:47 1 03:47 15.86 1 0 0 0 0
00:03:55 1 03:55 15.32 2 0 0 0 0
00:04:17 1 04:17 14.01 9 0 0 0 0
00:02:29 1 02:29 24.16 -8 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:49 1 02:49 21.30 -3 0 0 0 0
00:02:38 1 02:38 22.78 -3 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:02:29 1 02:29 24.16 -10 0 0 0 0
00:02:35 1 02:35 23.23 -5 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:02:45 1 02:45 21.82 -3 0 0 0 0
00:02:56 1 02:56 20.45 -3 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:06:07 1 06:07 9.81 2 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:04:01 1 04:01 14.94 -3 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:04:27 1 04:27 13.48 -1 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:10:05 1 10:05 5.95 2 0 0 0 0
00:03:42 1 03:42 16.22 3 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:04:18 1 04:18 13.95 -3 0 0 0 0
00:11:09 1 11:09 5.38 0 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:03:01 1 03:01 19.89 3 0 0 0 0
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:39 1 02:39 22.64 3 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:07:43 1 07:43 7.78 0 0 0 0 0
00:03:17 1 03:17 18.27 2 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:53 1 03:53 15.45 -1 0 0 0 0
00:03:52 1 03:52 15.52 8 0 0 0 0
00:03:43 1 03:43 16.14 -5 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:05:00 1 05:00 12.00 2 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:04:05 1 04:05 14.69 -1 0 0 0 0
00:03:57 1 03:57 15.19 1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:04:01 1 04:01 14.94 0 0 0 0 0
00:05:19 1 05:19 11.29 1 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:10 1 03:10 18.95 -1 0 0 0 0
00:02:50 1 02:50 21.18 -3 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:55 1 02:55 20.57 -2 0 0 0 0
00:04:02 1 04:02 14.88 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:04:04 1 04:04 14.75 1 0 0 0 0
00:26:51 1 26:51 2.23 -3 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:33 1 03:33 16.90 2 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:01 0.99 03:03 19.69 1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:06:47 1 06:47 8.85 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:21 1 03:21 17.91 2 0 0 0 0
00:03:27 1 03:27 17.39 1 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:04:59 1 04:59 12.04 0 0 0 0 0
00:03:09 1 03:09 19.05 2 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:06 1 03:06 19.35 3 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:03:14 1 03:14 18.56 4 0 0 0 0
00:03:07 1 03:07 19.25 -2 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:03:52 0.46 08:24 7.14 2 0 0 0 0
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