Kaczur futás
Sport
(edzés)
Edzés ideje
03:43:07Távolság
32.04 km Szint: 995 mTempó
06:58 p/km (8.62 km/h)Pulzus
Átlag
145
Minimum
92
Maximum
176
Útvonalad térképen
Szintemelkedés 995 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 69
Átlagos teljesítmény: 218 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:12 | 1 | 06:12 | 9.68 | 43 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -7 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 76 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 87 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 8 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -113 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 17 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 55 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 88 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -15 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 71 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -33 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -36 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 24 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 39 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 50 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -16 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -59 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -71 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -49 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -5 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 54 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 46 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 92 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -44 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 33 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -42 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -78 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -11 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -57 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -78 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -62 | 0 | 0 | 0 | |
| 00:00:37 | 0.04 | 15:25 | 3.89 | 0 | 0 | 0 | 0 |
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