Edzésleírás
Training forecast: Run no more than 22km tomorrow, or 23km the day after • Mileage:🟢 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1.02 | 06:01 | 9.98 | 0 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 5 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -5 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 1 | 0 | 0 | 0 | |
00:00:10 | 0.03 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |