Edzésleírás
Könnyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | -3 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 5 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 14 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 11 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -5 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -7 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -10 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 8 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -6 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -11 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -5 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -6 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
00:00:14 | 0.04 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |