zsombatlon futás
Sport
(edzés)
Edzés ideje
06:46:22Távolság
39.58 km Szint: 2319 mTempó
10:16 p/km (5.84 km/h)Útvonalad térképen
Szintemelkedés 2319 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 31 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 63 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 106 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 78 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 162 | 0 | 0 | 0 | |
| 00:19:43 | 1 | 19:43 | 3.04 | 240 | 0 | 0 | 0 | |
| 00:17:36 | 1 | 17:36 | 3.41 | 191 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 75 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -33 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -119 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -135 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 41 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 19 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 156 | 0 | 0 | 0 | |
| 00:17:15 | 1 | 17:15 | 3.48 | 114 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -155 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -16 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -9 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -46 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -107 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -194 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -94 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 71 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -31 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 82 | 0 | 0 | 0 | |
| 00:21:41 | 1 | 21:41 | 2.77 | 242 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -3 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -230 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -164 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -158 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -164 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 33 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 80 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 101 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -128 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -67 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -5 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 20 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -28 | 0 | 0 | 0 | |
| 00:03:22 | 0.58 | 05:48 | 10.34 | -15 | 0 | 0 | 0 |
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