zsombatlon futás
Sport
(edzés)
Edzés ideje
05:40:27Távolság
33.99 km Szint: 2076 mTempó
10:01 p/km (5.99 km/h)Pulzus
Átlag
139
Minimum
96
Maximum
158
Útvonalad térképen
Szintemelkedés 2076 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 32 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 65 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 110 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 57 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 210 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 282 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 120 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 78 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -88 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -143 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -27 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 26 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 88 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 204 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -106 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -42 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -33 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -23 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -98 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -187 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -140 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 71 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -48 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 61 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 268 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -24 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -216 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -156 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -162 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -157 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 49 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 77 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | 96 | 0 | 0 | 0 | |
| 00:08:37 | 0.99 | 08:42 | 6.89 | -117 | 0 | 0 | 0 |
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