nagyur túra
Sport
(edzés)
Edzés ideje
09:07:54Távolság
42 km Szint: 746 mTempó
13:03 p/km (4.60 km/h)Pulzus
Átlag
104
Minimum
63
Maximum
146
Szintemelkedés 746 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:00 | 1 | 16:00 | 3.75 | 0 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -7 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 13 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 52 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 59 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -53 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 51 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 51 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 33 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -11 | 0 | 0 | 0 | |
| 00:22:45 | 1 | 22:45 | 2.64 | -21 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | 15 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 1 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | -48 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | -57 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -56 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 0 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -26 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -9 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -5 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -13 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 42 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 19 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -57 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 1 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 74 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -11 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 5 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 3 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -26 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -24 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -15 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 8 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 13 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -6 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 14 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 49 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 64 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 14 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -63 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -35 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -29 | 0 | 0 | 0 |
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