kelemenanett futás
Sport
(edzés)
Edzés ideje
04:07:05Távolság
29.07 km Szint: 1134 mTempó
08:30 p/km (7.06 km/h)Pulzus
Átlag
155
Minimum
100
Maximum
178
Útvonalad térképen
Szintemelkedés 1134 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:34 | 1 | 07:34 | 7.93 | 18 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 43 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -77 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 20 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 10 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -47 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 0 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 70 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 89 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 72 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -118 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -25 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -15 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 27 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -63 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -32 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -14 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 89 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 31 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 71 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 22 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -9 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -21 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -93 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 43 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 15 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -109 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 47 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -44 | 0 | 0 | 0 | |
| 00:00:29 | 0.07 | 06:54 | 8.69 | 1 | 0 | 0 | 0 |
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