Evi9 futás
Sport
(edzés)
Edzés ideje
08:28:32Távolság
45.73 km Szint: 2459 mTempó
11:07 p/km (5.40 km/h)Pulzus
Átlag
136
Minimum
83
Maximum
165
Útvonalad térképen
Szintemelkedés 2459 m
Átlagos pulzus: 136 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:28 | 1 | 08:28 | 7.09 | 34 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 4 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 7 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 54 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 175 | 0 | 0 | 0 | |
| 00:16:23 | 1 | 16:23 | 3.66 | 145 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | 90 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 70 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -32 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 44 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 67 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 27 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 51 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -35 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -125 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -10 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -70 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -161 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -93 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -182 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -26 | 0 | 0 | 0 | |
| 00:18:00 | 1 | 18:00 | 3.33 | 183 | 0 | 0 | 0 | |
| 00:19:11 | 1 | 19:11 | 3.13 | 196 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 92 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 72 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -33 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 43 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 75 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 22 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 34 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -42 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -110 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 4 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -95 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 37 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -54 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -158 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -67 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 17 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 84 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -3 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -100 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -125 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 47 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 23 | 0 | 0 | 0 | |
| 00:03:33 | 0.73 | 04:52 | 12.34 | -166 | 0 | 0 | 0 |
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