CsiriBá futás
Sport
(edzés)
Edzés ideje
03:39:04Távolság
49.79 km Szint: 694 mTempó
04:24 p/km (13.64 km/h)Pulzus
Átlag
164
Minimum
99
Maximum
188
Útvonalad térképen
Szintemelkedés 694 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 91
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:13 | 1 | 04:13 | 14.23 | 11 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 8 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 46 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 38 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 72 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 21 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -39 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -28 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 21 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 8 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -6 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -22 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -14 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 15 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -16 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 1 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 20 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 11 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 6 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -24 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -11 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -69 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -24 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -19 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -8 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -24 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -37 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -1 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 3 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 28 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -17 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -9 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -1 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 7 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 26 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 30 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 52 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 47 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -15 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 11 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -60 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -24 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 1 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 24 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -19 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -4 | 0 | 0 | 0 | |
| 00:03:46 | 0.79 | 04:46 | 12.58 | -10 | 0 | 0 | 0 |
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