Jucifer futás
Sport
(edzés)
Edzés ideje
05:24:26Távolság
50.01 km Szint: 735 mTempó
06:29 p/km (9.25 km/h)Pulzus
Átlag
162
Minimum
71
Maximum
176
Útvonalad térképen
Szintemelkedés 735 m
Átlagos pulzus: 162 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 11 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 12 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 46 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 37 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 80 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 20 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -45 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -30 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 21 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 13 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -5 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -24 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -17 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 11 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -14 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 19 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 3 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -25 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -13 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -68 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -27 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -17 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -7 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -24 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -39 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 27 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -15 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -9 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 8 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 28 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 27 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 56 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 51 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -17 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 6 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -55 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -30 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 25 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -19 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -11 | 0 | 0 | 0 | |
| 00:00:10 | 0.01 | 16:40 | 3.60 | 0 | 0 | 0 | 0 |
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