Kaczur futás
Sport
(edzés)
Edzés ideje
04:55:51Távolság
50.37 km Szint: 697 mTempó
05:52 p/km (10.22 km/h)Pulzus
Átlag
147
Minimum
84
Maximum
174
Útvonalad térképen
Szintemelkedés 697 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 76
Átlagos teljesítmény: 253 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:54 | 1 | 04:54 | 12.24 | 11 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 7 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 43 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 43 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 71 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 11 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -38 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -28 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 22 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 5 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -25 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -14 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 14 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -17 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 21 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 9 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -27 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -14 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -65 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -28 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -18 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -9 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -24 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -39 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 28 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -17 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 7 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 26 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 33 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 57 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 23 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 4 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -2 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -62 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 18 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 12 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -25 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -7 | 0 | 0 | 0 | |
| 00:02:22 | 0.37 | 06:24 | 9.38 | -4 | 0 | 0 | 0 |
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