norbertsanta futás
Sport
(edzés)
Edzés ideje
05:50:38Távolság
50.69 km Szint: 1918 mTempó
06:55 p/km (8.67 km/h)Pulzus
Átlag
164
Minimum
67
Maximum
166
Útvonalad térképen
Szintemelkedés 1918 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | 56 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 22 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 12 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -4 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 54 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 5 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -63 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -39 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 100 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 45 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 53 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -75 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -120 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -36 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -27 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -18 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 9 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 81 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 73 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 156 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 119 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 80 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 68 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 19 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -225 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -115 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -54 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 45 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 26 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -83 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -37 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 106 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 18 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -54 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -61 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -60 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -60 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -28 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 27 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 150 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 160 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -90 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -67 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -54 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -43 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 11 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -38 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -41 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.69 | 05:20 | 11.24 | -5 | 0 | 0 | 0 |
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