bajnokpityu túra
Sport
(edzés)
Edzés ideje
08:17:56Távolság
39.03 km Szint: 863 mTempó
12:45 p/km (4.70 km/h)Pulzus
Átlag
113
Minimum
68
Maximum
167
Útvonalad térképen
Szintemelkedés 863 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:14 | 1.01 | 11:07 | 5.39 | 23 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -2 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 44 | 0 | 0 | 0 | |
| 00:10:16 | 0.99 | 10:22 | 5.79 | 11 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -64 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 3 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -1 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | 42 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 75 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 21 | 0 | 0 | 0 | |
| 00:12:15 | 1.01 | 12:08 | 4.95 | 26 | 0 | 0 | 0 | |
| 00:10:28 | 0.99 | 10:34 | 5.68 | 20 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 23 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | -85 | 0 | 0 | 0 | |
| 00:12:12 | 1.01 | 12:05 | 4.97 | -80 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 8 | 0 | 0 | 0 | |
| 00:18:18 | 1 | 18:18 | 3.28 | 14 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 13 | 0 | 0 | 0 | |
| 00:12:02 | 0.99 | 12:09 | 4.94 | 67 | 0 | 0 | 0 | |
| 00:17:40 | 1.01 | 17:30 | 3.43 | 42 | 0 | 0 | 0 | |
| 00:11:36 | 0.99 | 11:43 | 5.12 | -39 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -15 | 0 | 0 | 0 | |
| 00:11:26 | 1.01 | 11:19 | 5.30 | -14 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -29 | 0 | 0 | 0 | |
| 00:14:13 | 0.99 | 14:22 | 4.18 | 62 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 119 | 0 | 0 | 0 | |
| 00:18:22 | 1 | 18:22 | 3.27 | -70 | 0 | 0 | 0 | |
| 00:12:09 | 1.01 | 12:02 | 4.99 | -59 | 0 | 0 | 0 | |
| 00:11:35 | 0.99 | 11:42 | 5.13 | -41 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 16 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 24 | 0 | 0 | 0 | |
| 00:11:49 | 1.01 | 11:42 | 5.13 | -45 | 0 | 0 | 0 | |
| 00:11:03 | 0.99 | 11:10 | 5.38 | -16 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -10 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -16 | 0 | 0 | 0 | |
| 00:15:30 | 1.01 | 15:21 | 3.91 | -9 | 0 | 0 | 0 | |
| 00:12:00 | 0.99 | 12:07 | 4.95 | 21 | 0 | 0 | 0 | |
| 00:11:53 | 1.01 | 11:46 | 5.10 | 2 | 0 | 0 | 0 | |
| 00:17:15 | 0.99 | 17:25 | 3.44 | -3 | 0 | 0 | 0 | |
| 00:00:35 | 0.03 | 19:27 | 3.09 | 0 | 0 | 0 | 0 |
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