tsoma bringázás
Sport
(edzés)
Edzés ideje
01:33:08Távolság
41 km Szint: 154 mTempó
02:16 p/km (26.41 km/h)Pulzus
Átlag
149
Minimum
68
Maximum
172
Útvonalad térképen
Szintemelkedés 154 m
Átlagos pulzus: 149 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:20 | 1.06 | 02:12 | 27.26 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.95 | 02:00 | 30.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.05 | 02:10 | 27.59 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.98 | 02:12 | 27.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.95 | 02:09 | 27.80 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.06 | 02:18 | 26.14 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.96 | 02:14 | 26.79 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.03 | 02:07 | 28.31 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.95 | 02:28 | 24.26 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.03 | 02:13 | 27.07 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.97 | 02:16 | 26.45 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.03 | 02:31 | 23.77 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.96 | 02:43 | 22.15 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.03 | 02:17 | 26.30 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.98 | 02:15 | 26.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.03 | 02:00 | 29.90 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.96 | 02:23 | 25.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.06 | 02:00 | 30.05 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.97 | 02:20 | 25.68 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.98 | 02:16 | 26.53 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.02 | 02:13 | 27.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.98 | 02:21 | 25.57 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.02 | 02:11 | 27.40 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.03 | 02:02 | 29.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.95 | 02:06 | 28.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 13 | 0 | 0 | 0 | 0 | |
| 00:00:06 | 0.02 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | 0 |
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