nedus bringázás
Sport
(edzés)
Edzés ideje
10:25:54Távolság
42.62 km Szint: 119 mTempó
14:41 p/km (4.09 km/h)Pulzus
Átlag
91
Minimum
58
Maximum
113
Útvonalad térképen
Szintemelkedés 119 m
Átlagos pulzus: 91 bpm
Átlagos pedálfordulat: 32
Átlagos teljesítmény: 29 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 2 | 0 | 0 | 0 | 0 | |
| 05:27:26 | 1 | 05:27:26 | 0.18 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.03 | 03:03 | 19.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.03 | 02:38 | 22.75 | 0 | 0 | 0 | 0 | 0 | |
| 03:02:05 | 0.98 | 03:05:48 | 0.32 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.03 | 02:30 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.98 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.61 | 02:59 | 20.15 | 2 | 0 | 0 | 0 | 0 |
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