luksi futás

2023.08.27 Vasárnap, 04:23:00

Sport


(edzés)

Edzés ideje

04:57:24

Távolság

55.03 km Szint: 291 m

Tempó

05:24 p/km (11.10 km/h)

Útvonalad térképen

Szintemelkedés 291 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:14 1 05:14 11.46 5 0 0 0
00:05:04 1 05:04 11.84 4 0 0 0
00:05:01 1 05:01 11.96 4 0 0 0
00:05:08 1 05:08 11.69 2 0 0 0
00:05:10 1 05:10 11.61 6 0 0 0
00:05:09 1 05:09 11.65 2 0 0 0
00:05:06 1 05:06 11.76 4 0 0 0
00:05:12 1 05:12 11.54 6 0 0 0
00:05:24 1 05:24 11.11 3 0 0 0
00:05:08 1 05:08 11.69 6 0 0 0
00:05:10 1 05:10 11.61 3 0 0 0
00:05:09 1 05:09 11.65 4 0 0 0
00:05:11 1 05:11 11.58 4 0 0 0
00:05:11 1 05:11 11.58 5 0 0 0
00:05:18 1 05:18 11.32 5 0 0 0
00:05:17 1 05:17 11.36 9 0 0 0
00:05:25 1 05:25 11.08 8 0 0 0
00:05:24 1 05:24 11.11 7 0 0 0
00:05:21 1 05:21 11.21 7 0 0 0
00:05:24 1 05:24 11.11 5 0 0 0
00:05:25 1 05:25 11.08 5 0 0 0
00:05:15 1 05:15 11.43 4 0 0 0
00:05:55 1 05:55 10.14 7 0 0 0
00:05:26 1 05:26 11.04 8 0 0 0
00:05:19 1 05:19 11.29 6 0 0 0
00:05:20 1 05:20 11.25 9 0 0 0
00:05:24 1 05:24 11.11 13 0 0 0
00:05:16 1 05:16 11.39 6 0 0 0
00:06:01 1 06:01 9.97 8 0 0 0
00:05:19 1 05:19 11.29 4 0 0 0
00:05:24 1 05:24 11.11 6 0 0 0
00:05:19 1 05:19 11.29 6 0 0 0
00:05:26 1 05:26 11.04 7 0 0 0
00:06:29 1 06:29 9.25 3 0 0 0
00:05:15 1 05:15 11.43 3 0 0 0
00:05:32 1 05:32 10.84 4 0 0 0
00:05:21 1 05:21 11.21 4 0 0 0
00:05:29 1 05:29 10.94 4 0 0 0
00:05:39 1 05:39 10.62 3 0 0 0
00:05:24 1 05:24 11.11 5 0 0 0
00:05:20 1 05:20 11.25 5 0 0 0
00:05:26 1 05:26 11.04 7 0 0 0
00:05:58 1 05:58 10.06 3 0 0 0
00:05:30 1 05:30 10.91 6 0 0 0
00:05:23 1 05:23 11.15 5 0 0 0
00:05:22 1 05:22 11.18 6 0 0 0
00:05:57 1 05:57 10.08 5 0 0 0
00:05:20 1 05:20 11.25 8 0 0 0
00:05:25 1 05:25 11.08 6 0 0 0
00:05:25 1 05:25 11.08 4 0 0 0
00:05:59 1 05:59 10.03 4 0 0 0
00:05:26 1 05:26 11.04 5 0 0 0
00:05:30 1 05:30 10.91 9 0 0 0
00:05:30 1 05:30 10.91 5 0 0 0
00:05:19 1 05:19 11.29 5 0 0 0
00:00:10 0.03 05:33 10.80 0 0 0 0
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