pen futás
Sport
(edzés)
Edzés ideje
05:42:47Távolság
35.57 km Szint: 40 mTempó
09:38 p/km (6.23 km/h)Pulzus
Átlag
138
Minimum
89
Maximum
163
Útvonalad térképen
Szintemelkedés 40 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:09 | 1 | 08:09 | 7.36 | 2 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -4 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 1 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 2 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 0 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -3 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 2 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 2 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 0 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 1 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 2 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -1 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 1 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 3 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 2 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 2 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 0 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -1 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 2 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 1 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -2 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 0 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 4 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -2 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -1 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 1 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -2 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -1 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 1 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 1 | 0 | 0 | 0 | |
| 00:04:48 | 0.57 | 08:25 | 7.13 | 1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
