Edzésleírás
Péter Horváth
* XI. Magas-Bakony 50” - 52,4 Km.
* 1460 m szintemelkedés / elevation - 33 fok / degrees
Speed: 7:37
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:36 | 1 | 05:36 | 10.71 | -21 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -5 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -13 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 57 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 85 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 37 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 71 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 67 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 74 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -35 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -14 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -111 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -40 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -38 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -51 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -26 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -21 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -10 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -6 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 43 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 103 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 50 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -14 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -129 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -56 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 15 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 17 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 35 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 39 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -22 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -16 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 21 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 66 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -22 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -37 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 8 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 21 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 45 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 35 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -5 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -39 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -14 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -11 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -20 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -33 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -29 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 6 | 0 | 0 | 0 | |
00:02:11 | 0.36 | 06:04 | 9.89 | -27 | 0 | 0 | 0 |