CsiriBá futás
Sport
(edzés)
Edzés ideje
03:23:20Távolság
32 km Szint: 197 mTempó
06:21 p/km (9.44 km/h)Pulzus
Átlag
114
Minimum
56
Maximum
181
Útvonalad térképen
Szintemelkedés 197 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:21 | 1 | 05:21 | 11.21 | -26 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -19 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -3 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 9 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -8 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 4 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -1 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 1 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 25 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -6 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -7 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 34 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 22 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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