Albikrisz bringázás

Morning Ride2023.08.23 Szerda, 05:57:53

Sport


(edzés)

Edzés ideje

03:07:30

Távolság

89.05 km Szint: 593 m

Tempó

02:06 p/km (28.50 km/h)

Pulzus

Átlag
142
Minimum
77
Maximum
173

Útvonalad térképen

Szintemelkedés 593 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 64

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:00 1 04:00 15.00 173 0 0 0 0
00:03:17 1 03:17 18.27 -37 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:03:14 1 03:14 18.56 35 0 0 0 0
00:02:58 0.99 03:00 20.02 46 0 0 0 0
00:02:53 1 02:53 20.81 19 0 0 0 0
00:01:58 1 01:58 30.51 8 0 0 0 0
00:01:48 1 01:48 33.33 -14 0 0 0 0
00:01:01 1 01:01 59.02 -66 0 0 0 0
00:01:21 1 01:21 44.44 -5 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:02:34 1 02:34 23.38 37 0 0 0 0
00:02:46 1 02:46 21.69 19 0 0 0 0
00:01:42 1.01 01:41 35.65 -8 0 0 0 0
00:01:58 0.99 01:59 30.20 14 0 0 0 0
00:01:30 1 01:30 40.00 -28 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:02:50 0.99 02:52 20.96 22 0 0 0 0
00:03:33 1 03:33 16.90 51 0 0 0 0
00:02:36 1 02:36 23.08 -43 0 0 0 0
00:02:05 1.01 02:04 29.09 -22 0 0 0 0
00:01:26 1 01:26 41.86 -26 0 0 0 0
00:02:57 0.99 02:59 20.14 40 0 0 0 0
00:01:58 1 01:58 30.51 -9 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:44 1 01:44 34.62 -10 0 0 0 0
00:01:29 1 01:29 40.45 -39 0 0 0 0
00:02:13 1 02:13 27.07 -8 0 0 0 0
00:01:50 1.01 01:49 33.05 -2 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:02:00 1.01 01:59 30.30 16 0 0 0 0
00:01:40 0.99 01:41 35.64 3 0 0 0 0
00:01:33 1 01:33 38.71 -9 0 0 0 0
00:01:33 1 01:33 38.71 -13 0 0 0 0
00:01:31 1 01:31 39.56 -15 0 0 0 0
00:01:56 1 01:56 31.03 -6 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:34 1 01:34 38.30 -7 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:41 1.01 01:40 36.00 1 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:42 1 01:42 35.29 6 0 0 0 0
00:01:37 1.01 01:36 37.48 -6 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:14 1 02:14 26.87 -3 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:50 0.99 01:51 32.40 3 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:01 0.99 02:02 29.45 1 0 0 0 0
00:03:34 1.01 03:32 16.99 5 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:40 1 03:40 16.36 -3 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:02:17 0.99 02:18 26.01 10 0 0 0 0
00:02:36 1 02:36 23.08 7 0 0 0 0
00:03:09 1.01 03:07 19.24 -9 0 0 0 0
00:02:02 0.99 02:03 29.21 -4 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:03:43 1 03:43 16.14 25 0 0 0 0
00:00:30 0.07 07:09 8.40 4 0 0 0 0
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