p.attila futás
Sport
(edzés)
Edzés ideje
04:09:20Távolság
33.5 km Szint: 1301 mTempó
07:27 p/km (8.06 km/h)Útvonalad térképen
Szintemelkedés 1301 m
Átlagos lépésszám: 74
Átlagos teljesítmény: 274 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1 | 06:01 | 9.97 | 13 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 130 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 22 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 40 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -8 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -34 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 56 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -104 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 12 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 57 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 18 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 97 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 103 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -20 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -146 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -91 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -28 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 27 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 98 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 33 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -26 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 5 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 33 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -58 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -71 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -43 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -40 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -37 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 20 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 95 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -33 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -54 | 0 | 0 | 0 | |
| 00:03:23 | 0.5 | 06:46 | 8.87 | -65 | 0 | 0 | 0 |
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