katus2005 futás
Sport
(edzés)
Edzés ideje
07:16:33Távolság
43.39 km Szint: 2366 mTempó
10:04 p/km (5.96 km/h)Pulzus
Átlag
152
Minimum
66
Maximum
184
Útvonalad térképen
Szintemelkedés 2366 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 30 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 22 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 20 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 24 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 80 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 31 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 45 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 38 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 39 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 12 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 23 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 73 | 0 | 0 | 0 | |
| 00:19:18 | 1 | 19:18 | 3.11 | 202 | 0 | 0 | 0 | |
| 00:23:08 | 1 | 23:08 | 2.59 | 252 | 0 | 0 | 0 | |
| 00:20:36 | 1 | 20:36 | 2.91 | 185 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -224 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 120 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | 161 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 74 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 173 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 104 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -148 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -145 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -115 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -52 | 0 | 0 | 0 | |
| 00:18:51 | 1 | 18:51 | 3.18 | 178 | 0 | 0 | 0 | |
| 00:18:33 | 1 | 18:33 | 3.23 | 155 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -157 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -244 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -183 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -187 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -194 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -71 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -50 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -30 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -34 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -27 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -23 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 52 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 52 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -141 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -67 | 0 | 0 | 0 | |
| 00:02:15 | 0.39 | 05:46 | 10.40 | -7 | 0 | 0 | 0 |
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