zsofia_nelli túra
Sport
(edzés)
Edzés ideje
06:52:50Távolság
36.11 km Szint: 694 mTempó
11:26 p/km (5.25 km/h)Pulzus
Átlag
114
Minimum
78
Maximum
155
Útvonalad térképen
Szintemelkedés 694 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:11 | 1 | 10:11 | 5.89 | 6 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 19 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 39 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 62 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 19 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 35 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 24 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -9 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 37 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -6 | 0 | 0 | 0 | |
| 00:10:06 | 1.01 | 10:00 | 6.00 | -29 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 3 | 0 | 0 | 0 | |
| 00:11:43 | 1.01 | 11:36 | 5.17 | -91 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -52 | 0 | 0 | 0 | |
| 00:11:25 | 0.99 | 11:32 | 5.20 | -8 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | -13 | 0 | 0 | 0 | |
| 00:11:12 | 0.99 | 11:19 | 5.30 | -4 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 6 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 3 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | -8 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 7 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 30 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 71 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 48 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 27 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 14 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -16 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -22 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -85 | 0 | 0 | 0 | |
| 00:14:58 | 1.01 | 14:49 | 4.05 | -38 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -21 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -15 | 0 | 0 | 0 | |
| 00:10:14 | 0.99 | 10:20 | 5.80 | -26 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -3 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -5 | 0 | 0 | 0 | |
| 00:01:03 | 0.1 | 10:30 | 5.71 | -1 | 0 | 0 | 0 |
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