kelemenanett futás
Sport
(edzés)
Edzés ideje
06:36:16Távolság
47.01 km Szint: 1619 mTempó
08:26 p/km (7.12 km/h)Pulzus
Átlag
155
Minimum
102
Maximum
175
Útvonalad térképen
Szintemelkedés 1619 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:20 | 1 | 08:20 | 7.20 | 25 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 16 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 8 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -46 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -15 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -1 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 123 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 1 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 44 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -64 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 101 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 101 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 54 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -17 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -150 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -175 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -15 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 22 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 134 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 89 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 39 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -67 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -100 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 24 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -8 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 117 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 99 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 62 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 60 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -6 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -61 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -52 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -69 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -66 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -15 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 1 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -41 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -118 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -53 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 21 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 41 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 21 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 33 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -22 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -33 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -38 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |
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