sutaSR futás
Sport
(edzés)
Edzés ideje
03:14:00Távolság
32.24 km Szint: 1202 mTempó
06:01 p/km (9.97 km/h)Pulzus
Átlag
136
Minimum
92
Maximum
163
Útvonalad térképen
Szintemelkedés 1202 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | 58 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 72 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 85 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 27 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 27 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -23 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -94 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 62 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -79 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -98 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -22 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 100 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -24 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 16 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -29 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 51 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -32 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 46 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -98 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -29 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 109 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 108 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -93 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 81 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 47 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -15 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -15 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -82 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -72 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -69 | 0 | 0 | 0 | |
| 00:01:06 | 0.24 | 04:35 | 13.09 | -2 | 0 | 0 | 0 |
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