ildi74 bringázás
Sport
(edzés)
Edzés ideje
01:35:51Távolság
28.02 km Szint: 543 mTempó
03:25 p/km (17.54 km/h)Pulzus
Átlag
149
Minimum
117
Maximum
177
Útvonalad térképen
Szintemelkedés 543 m
Átlagos pulzus: 149 bpm
Átlagos pedálfordulat: 35
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:35 | 1.01 | 03:33 | 16.91 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.03 | 02:35 | 23.18 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.97 | 02:36 | 23.13 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 43 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 83 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 88 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.02 | 03:41 | 16.32 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.98 | 03:41 | 16.26 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -75 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -99 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | -41 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 38 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -53 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | 6 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1.02 | 06:02 | 9.95 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.99 | 02:23 | 25.10 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 49 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.03 | 02:17 | 26.30 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.96 | 02:36 | 23.04 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | 3 | 0 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | 0 |
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