Edzésleírás
Training forecast: Run no more than 32km tomorrow, or 32km the day after • Mileage:🔵 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:55 | 1 | 07:55 | 7.58 | 36 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 33 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 19 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 28 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 47 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -20 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -55 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -28 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -9 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -42 | 0 | 0 | 0 | |
00:03:49 | 0.53 | 07:12 | 8.33 | -9 | 0 | 0 | 0 |