Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 5 | 71 | 130 | 122 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 124 | 137 | 134 | |
00:04:53 | 1 | 04:53 | 12.29 | 4 | 132 | 137 | 135 | |
00:04:57 | 1 | 04:57 | 12.12 | 1 | 127 | 137 | 135 | |
00:04:56 | 1 | 04:56 | 12.16 | 6 | 127 | 139 | 135 | |
00:04:57 | 1 | 04:57 | 12.12 | 2 | 124 | 138 | 135 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 124 | 137 | 135 | |
00:04:57 | 1 | 04:57 | 12.12 | 6 | 132 | 137 | 135 | |
00:04:55 | 1 | 04:55 | 12.20 | 3 | 123 | 139 | 136 | |
00:04:58 | 1 | 04:58 | 12.08 | 6 | 126 | 139 | 135 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 110 | 140 | 134 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 126 | 140 | 137 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 132 | 139 | 136 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 124 | 138 | 136 | |
00:05:02 | 1 | 05:02 | 11.92 | 5 | 132 | 139 | 135 | |
00:05:09 | 1 | 05:09 | 11.65 | 9 | 128 | 140 | 134 | |
00:05:12 | 1 | 05:12 | 11.54 | 8 | 122 | 136 | 132 | |
00:05:06 | 1 | 05:06 | 11.76 | 7 | 125 | 139 | 135 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 129 | 137 | 135 | |
00:05:06 | 1 | 05:06 | 11.76 | 5 | 126 | 139 | 136 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 122 | 140 | 136 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 133 | 140 | 137 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 119 | 143 | 135 | |
00:04:58 | 1 | 04:58 | 12.08 | 6 | 125 | 139 | 136 | |
00:05:01 | 1 | 05:01 | 11.96 | 3 | 135 | 139 | 137 | |
00:04:58 | 1 | 04:58 | 12.08 | 5 | 135 | 141 | 138 | |
00:05:15 | 1 | 05:15 | 11.43 | 3 | 105 | 142 | 137 | |
00:05:02 | 1 | 05:02 | 11.92 | 5 | 136 | 143 | 140 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 131 | 144 | 141 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 138 | 144 | 142 | |
00:05:08 | 1 | 05:08 | 11.69 | 5 | 133 | 144 | 139 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 133 | 145 | 141 | |
00:04:59 | 1 | 04:59 | 12.04 | 6 | 141 | 146 | 144 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 130 | 147 | 142 | |
00:05:01 | 1 | 05:01 | 11.96 | 6 | 133 | 147 | 143 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 140 | 146 | 142 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 129 | 146 | 142 | |
00:04:55 | 1 | 04:55 | 12.20 | 5 | 141 | 147 | 144 | |
00:05:05 | 1 | 05:05 | 11.80 | 8 | 135 | 147 | 145 | |
00:04:56 | 1 | 04:56 | 12.16 | 6 | 143 | 149 | 146 | |
00:05:09 | 1 | 05:09 | 11.65 | 1 | 139 | 150 | 147 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 143 | 152 | 150 | |
00:05:02 | 1 | 05:02 | 11.92 | 9 | 146 | 153 | 149 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 142 | 172 | 154 | |
00:04:29 | 1 | 04:29 | 13.38 | 3 | 154 | 163 | 158 | |
00:01:13 | 0.28 | 04:21 | 13.81 | 0 | 161 | 164 | 163 |