cserelaszlo futás
Sport
(edzés)
Edzés ideje
08:19:44Távolság
34.02 km Szint: 2682 mTempó
14:41 p/km (4.08 km/h)Pulzus
Átlag
141
Minimum
50
Maximum
174
Útvonalad térképen
Szintemelkedés 2682 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 33
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:15 | 1 | 10:15 | 5.85 | 130 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 96 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 150 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 140 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -38 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 60 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 62 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 71 | 0 | 0 | 0 | |
| 00:22:34 | 1 | 22:34 | 2.66 | 269 | 0 | 0 | 0 | |
| 00:29:56 | 1 | 29:56 | 2.00 | 47 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -204 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -89 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -44 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 43 | 0 | 0 | 0 | |
| 00:18:46 | 1 | 18:46 | 3.20 | -12 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -105 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -195 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -2 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 93 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 91 | 0 | 0 | 0 | |
| 00:24:35 | 1 | 24:35 | 2.44 | 277 | 0 | 0 | 0 | |
| 00:26:03 | 1 | 26:03 | 2.30 | 332 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 104 | 0 | 0 | 0 | |
| 00:46:16 | 1 | 46:16 | 1.30 | 156 | 0 | 0 | 0 | |
| 00:19:17 | 1 | 19:17 | 3.11 | -261 | 0 | 0 | 0 | |
| 00:20:23 | 1.01 | 20:11 | 2.97 | -263 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | -161 | 0 | 0 | 0 | |
| 00:17:05 | 1 | 17:05 | 3.51 | -146 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -78 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -23 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -44 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -79 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -84 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | -67 | 0 | 0 | 0 |
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