nagyur túra
Sport
(edzés)
Edzés ideje
07:18:46Távolság
30.95 km Szint: 1135 mTempó
14:11 p/km (4.23 km/h)Pulzus
Átlag
111
Minimum
65
Maximum
148
Szintemelkedés 1135 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:57 | 1 | 13:57 | 4.30 | 15 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | 35 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 2 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 0 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 119 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | -26 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | 15 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 5 | 0 | 0 | 0 | |
| 00:06:16 | 1.01 | 06:12 | 9.67 | 1 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
| 00:13:25 | 0.99 | 13:33 | 4.43 | 30 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 32 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 61 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | 77 | 0 | 0 | 0 | |
| 00:16:21 | 1 | 16:21 | 3.67 | 28 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 41 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 46 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | -98 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | 8 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 40 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 24 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 23 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 42 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 12 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | -30 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | -43 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 68 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 85 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 17 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | -39 | 0 | 0 | 0 | |
| 00:10:24 | 0.95 | 10:57 | 5.48 | 38 | 0 | 0 | 0 |
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