sutaSR futás
Sport
(edzés)
Edzés ideje
09:36:59Távolság
46.02 km Szint: 3367 mTempó
12:32 p/km (4.79 km/h)Pulzus
Átlag
132
Minimum
72
Maximum
173
Útvonalad térképen
Szintemelkedés 3367 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:44 | 1 | 09:44 | 6.16 | 54 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 70 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 171 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 119 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 155 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 50 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -15 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 95 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 14 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 207 | 0 | 0 | 0 | |
| 00:29:32 | 1 | 29:32 | 2.03 | 277 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -184 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -183 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -75 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 16 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | 128 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -138 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -199 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -67 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 15 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 160 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | 231 | 0 | 0 | 0 | |
| 00:25:34 | 1 | 25:34 | 2.35 | 359 | 0 | 0 | 0 | |
| 00:45:06 | 1 | 45:06 | 1.33 | 183 | 0 | 0 | 0 | |
| 00:17:44 | 1 | 17:44 | 3.38 | -272 | 0 | 0 | 0 | |
| 00:16:33 | 1 | 16:33 | 3.63 | -151 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -176 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -154 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -75 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 60 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | 185 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 184 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 74 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -135 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -9 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -7 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -121 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -48 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -15 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -131 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -90 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -124 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -123 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -131 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -80 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 8 | 0 | 0 | 0 | |
| 00:00:11 | 0.02 | 09:10 | 6.55 | 3 | 0 | 0 | 0 |
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