tomsum bringázás

Morning Ride2023.08.12 Szombat, 09:43:57

Sport


(edzés)

Edzés ideje

05:33:25

Távolság

83.2 km Szint: 3058 m

Tempó

04:00 p/km (14.97 km/h)

Pulzus

Átlag
146
Minimum
80
Maximum
177

Útvonalad térképen

Szintemelkedés 3058 m

Átlagos pulzus: 146 bpm

Átlagos pedálfordulat: 54

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:32 1.01 02:30 23.92 12 0 0 0 0
00:02:31 1 02:31 23.84 17 0 0 0 0
00:03:40 1 03:40 16.36 45 0 0 0 0
00:06:42 1 06:42 8.96 92 0 0 0 0
00:05:52 1 05:52 10.23 70 0 0 0 0
00:05:43 1 05:43 10.50 70 0 0 0 0
00:03:07 1 03:07 19.25 16 0 0 0 0
00:06:38 1 06:38 9.05 91 0 0 0 0
00:07:16 1 07:16 8.26 100 0 0 0 0
00:07:05 1 07:05 8.47 101 0 0 0 0
00:07:15 1 07:15 8.28 94 0 0 0 0
00:06:43 1 06:43 8.93 82 0 0 0 0
00:07:29 1 07:29 8.02 93 0 0 0 0
00:07:14 1 07:14 8.29 91 0 0 0 0
00:07:41 1 07:41 7.81 100 0 0 0 0
00:07:24 1 07:24 8.11 93 0 0 0 0
00:08:00 1 08:00 7.50 106 0 0 0 0
00:06:58 1 06:58 8.61 80 0 0 0 0
00:08:07 1 08:07 7.39 100 0 0 0 0
00:07:18 1 07:18 8.22 79 0 0 0 0
00:15:04 1.01 14:55 4.02 -14 0 0 0 0
00:01:19 0.99 01:20 45.11 -106 0 0 0 0
00:03:33 0.99 03:35 16.73 18 0 0 0 0
00:04:06 1 04:06 14.63 41 0 0 0 0
00:06:36 1 06:36 9.09 80 0 0 0 0
00:06:22 1 06:22 9.42 68 0 0 0 0
00:02:57 1 02:57 20.34 -33 0 0 0 0
00:01:29 1.01 01:28 40.85 -107 0 0 0 0
00:01:31 0.99 01:32 39.16 -89 0 0 0 0
00:01:10 1 01:10 51.43 -102 0 0 0 0
00:01:16 1.01 01:15 47.84 -94 0 0 0 0
00:01:24 1 01:24 42.86 -82 0 0 0 0
00:01:12 1 01:12 50.00 -88 0 0 0 0
00:03:23 0.99 03:25 17.56 20 0 0 0 0
00:06:55 1 06:55 8.67 78 0 0 0 0
00:06:46 1 06:46 8.87 83 0 0 0 0
00:06:03 1 06:03 9.92 64 0 0 0 0
00:04:24 1 04:24 13.64 25 0 0 0 0
00:04:38 1 04:38 12.95 33 0 0 0 0
00:07:14 1 07:14 8.29 78 0 0 0 0
00:08:06 1 08:06 7.41 91 0 0 0 0
00:03:03 1 03:03 19.67 -9 0 0 0 0
00:01:31 1 01:31 39.56 -104 0 0 0 0
00:02:06 1 02:06 28.57 -80 0 0 0 0
00:02:12 1 02:12 27.27 -12 0 0 0 0
00:01:21 1.01 01:20 44.89 -39 0 0 0 0
00:01:20 1 01:20 45.00 -59 0 0 0 0
00:01:31 1 01:31 39.56 -84 0 0 0 0
00:01:08 1.01 01:07 53.47 -75 0 0 0 0
00:03:10 0.99 03:12 18.76 14 0 0 0 0
00:07:04 1 07:04 8.49 95 0 0 0 0
00:06:58 1 06:58 8.61 80 0 0 0 0
00:07:52 1 07:52 7.63 95 0 0 0 0
00:07:59 1 07:59 7.52 87 0 0 0 0
00:07:56 1 07:56 7.56 92 0 0 0 0
00:08:25 1 08:25 7.13 96 0 0 0 0
00:04:15 1.01 04:12 14.26 0 0 0 0 0
00:01:25 1 01:25 42.35 -63 0 0 0 0
00:01:06 1 01:06 54.55 -68 0 0 0 0
00:01:16 1 01:16 47.37 -39 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:08:03 1 08:03 7.45 100 0 0 0 0
00:04:05 1 04:05 14.69 -4 0 0 0 0
00:01:44 1 01:44 34.62 -83 0 0 0 0
00:01:08 1 01:08 52.94 -94 0 0 0 0
00:01:19 1 01:19 45.57 -83 0 0 0 0
00:01:09 1 01:09 52.17 -102 0 0 0 0
00:01:22 1 01:22 43.90 -87 0 0 0 0
00:00:58 0.99 00:59 61.45 -99 0 0 0 0
00:01:16 1 01:16 47.37 -77 0 0 0 0
00:01:03 1 01:03 57.14 -99 0 0 0 0
00:01:25 1 01:25 42.35 -87 0 0 0 0
00:01:33 1 01:33 38.71 -87 0 0 0 0
00:01:17 1.01 01:16 47.22 -102 0 0 0 0
00:01:26 1.01 01:25 42.28 -92 0 0 0 0
00:01:11 1 01:11 50.70 -81 0 0 0 0
00:01:30 0.99 01:31 39.60 -23 0 0 0 0
00:01:13 1 01:13 49.32 -59 0 0 0 0
00:00:57 1.01 00:56 63.79 -79 0 0 0 0
00:00:51 1 00:51 70.59 -86 0 0 0 0
00:01:04 0.99 01:05 55.69 -39 0 0 0 0
00:01:30 1 01:30 40.00 -19 0 0 0 0
00:01:39 1 01:39 36.36 -9 0 0 0 0
00:00:28 0.19 02:27 24.43 -1 0 0 0 0
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