GyorgyiUK futás
Sport
(edzés)
Edzés ideje
04:24:51Távolság
30.01 km Szint: 1089 mTempó
08:50 p/km (6.80 km/h)Pulzus
Átlag
139
Minimum
79
Maximum
178
Útvonalad térképen
Szintemelkedés 1089 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:31 | 1 | 08:31 | 7.05 | -22 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -51 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 64 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -11 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -80 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 59 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -28 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -20 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 73 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -63 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 34 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -59 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -40 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 84 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 32 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 21 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -3 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 30 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -17 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -5 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -29 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 7 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 18 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -16 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 21 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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