zsambokrisz bringázás
Sport
(edzés)
Edzés ideje
01:20:40Távolság
30.4 km Szint: 422 mTempó
02:39 p/km (22.61 km/h)Pulzus
Átlag
148
Minimum
99
Maximum
173
Útvonalad térképen
Szintemelkedés 422 m
Átlagos pulzus: 148 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:22 | 1.02 | 03:18 | 18.18 | 44 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.99 | 02:23 | 25.10 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.02 | 02:42 | 22.25 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.98 | 02:09 | 28.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.03 | 02:39 | 22.61 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.97 | 02:06 | 28.62 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.03 | 02:12 | 27.26 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.97 | 02:29 | 24.08 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.03 | 02:55 | 20.60 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.98 | 02:52 | 20.88 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 0.41 | 03:08 | 19.17 | -24 | 0 | 0 | 0 | 0 |
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