csera bringázás

Morning Ride2023.08.05 Szombat, 09:14:00

Sport


verseny(verseny)

Edzés ideje

05:50:15

Távolság

182.09 km Szint: 871 m

Tempó

01:55 p/km (31.19 km/h)

Pulzus

Átlag
106
Minimum
60
Maximum
163

Útvonalad térképen

Szintemelkedés 871 m

Átlagos pulzus: 106 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:48 1.03 01:45 34.33 1 0 0 0 0
00:01:38 0.99 01:39 36.37 4 0 0 0 0
00:01:34 0.99 01:35 37.91 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:54 1.01 01:53 31.89 11 0 0 0 0
00:01:44 0.99 01:45 34.27 -4 0 0 0 0
00:01:46 1.01 01:45 34.30 1 0 0 0 0
00:01:30 0.99 01:31 39.60 -3 0 0 0 0
00:02:23 1.01 02:22 25.43 23 0 0 0 0
00:01:38 1 01:38 36.73 -9 0 0 0 0
00:02:03 1 02:03 29.27 9 0 0 0 0
00:01:53 1 01:53 31.86 7 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:01:58 1.01 01:57 30.81 3 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:29 0.99 01:30 40.04 -7 0 0 0 0
00:02:06 1 02:06 28.57 8 0 0 0 0
00:02:13 1.01 02:12 27.34 12 0 0 0 0
00:02:14 0.99 02:15 26.60 13 0 0 0 0
00:01:53 0.98 01:55 31.22 -10 0 0 0 0
00:01:26 1 01:26 41.86 -13 0 0 0 0
00:01:22 1 01:22 43.90 -12 0 0 0 0
00:01:34 1.02 01:32 39.06 -9 0 0 0 0
00:01:36 0.99 01:37 37.13 -6 0 0 0 0
00:01:58 1.03 01:55 31.42 3 0 0 0 0
00:01:44 0.98 01:46 33.92 -8 0 0 0 0
00:01:34 0.99 01:35 37.91 -5 0 0 0 0
00:01:39 1.03 01:36 37.45 -6 0 0 0 0
00:02:26 1 02:26 24.66 15 0 0 0 0
00:01:37 0.99 01:38 36.74 -2 0 0 0 0
00:01:50 0.97 01:53 31.75 2 0 0 0 0
00:01:58 1.01 01:57 30.81 6 0 0 0 0
00:02:03 1.01 02:02 29.56 7 0 0 0 0
00:02:05 0.98 02:08 28.22 8 0 0 0 0
00:01:39 1.04 01:35 37.82 -11 0 0 0 0
00:01:27 0.98 01:29 40.55 -8 0 0 0 0
00:01:28 0.99 01:29 40.50 -10 0 0 0 0
00:01:43 1.06 01:37 37.05 -4 0 0 0 0
00:01:34 0.96 01:38 36.77 -1 0 0 0 0
00:01:44 0.98 01:46 33.92 3 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:02:10 0.99 02:11 27.42 16 0 0 0 0
00:02:31 1 02:31 23.84 15 0 0 0 0
00:01:21 1.01 01:20 44.89 -16 0 0 0 0
00:01:27 1.02 01:25 42.21 -11 0 0 0 0
00:01:34 1 01:34 38.30 -5 0 0 0 0
00:01:36 0.97 01:39 36.38 -2 0 0 0 0
00:01:50 1.05 01:45 34.36 2 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:42 0.97 01:45 34.24 -2 0 0 0 0
00:01:40 0.96 01:44 34.56 3 0 0 0 0
00:01:53 1.02 01:51 32.50 0 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:02:02 1.04 01:57 30.69 1 0 0 0 0
00:01:59 0.97 02:03 29.34 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:01:53 1.02 01:51 32.50 2 0 0 0 0
00:01:36 0.98 01:38 36.75 -2 0 0 0 0
00:01:38 0.98 01:40 36.00 -3 0 0 0 0
00:01:47 1.03 01:44 34.65 4 0 0 0 0
00:01:37 0.98 01:39 36.37 3 0 0 0 0
00:01:45 0.99 01:46 33.94 5 0 0 0 0
00:01:41 1 01:41 35.64 -4 0 0 0 0
00:01:38 1.03 01:35 37.84 0 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:38 0.95 01:43 34.90 -4 0 0 0 0
00:01:37 1.03 01:34 38.23 -6 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:43 0.99 01:44 34.60 -3 0 0 0 0
00:02:01 1.03 01:57 30.64 3 0 0 0 0
00:02:04 0.96 02:09 27.87 6 0 0 0 0
00:02:34 1 02:34 23.38 16 0 0 0 0
00:02:23 1 02:23 25.17 4 0 0 0 0
00:02:06 0.98 02:09 28.00 3 0 0 0 0
00:01:59 1.04 01:54 31.46 -2 0 0 0 0
00:02:17 0.97 02:21 25.49 0 0 0 0 0
00:01:50 0.99 01:51 32.40 2 0 0 0 0
00:01:48 1.04 01:44 34.67 -5 0 0 0 0
00:01:30 0.95 01:35 38.00 -8 0 0 0 0
00:01:28 1.01 01:27 41.32 -15 0 0 0 0
00:01:52 1.06 01:46 34.07 -4 0 0 0 0
00:01:48 0.96 01:53 32.00 0 0 0 0 0
00:01:47 0.97 01:50 32.64 2 0 0 0 0
00:01:53 1.05 01:48 33.45 0 0 0 0 0
00:01:57 0.96 02:02 29.54 2 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:23 1 02:23 25.17 10 0 0 0 0
00:01:42 1.03 01:39 36.35 -14 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:02:05 0.99 02:06 28.51 5 0 0 0 0
00:01:52 0.99 01:53 31.82 -2 0 0 0 0
00:02:23 1.05 02:16 26.43 0 0 0 0 0
00:01:56 0.97 02:00 30.10 -3 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:02:12 0.98 02:15 26.73 9 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:02:44 1.04 02:38 22.83 12 0 0 0 0
00:01:47 0.99 01:48 33.31 -8 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:02:07 0.99 02:08 28.06 6 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:01:40 1 01:40 36.00 -6 0 0 0 0
00:02:20 1.04 02:15 26.74 6 0 0 0 0
00:02:25 0.96 02:31 23.83 8 0 0 0 0
00:01:44 0.99 01:45 34.27 -15 0 0 0 0
00:02:32 1 02:32 23.68 12 0 0 0 0
00:02:05 1.05 01:59 30.24 -4 0 0 0 0
00:01:22 0.99 01:23 43.46 -8 0 0 0 0
00:01:48 0.97 01:51 32.33 4 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:02:09 1.04 02:04 29.02 0 0 0 0 0
00:01:56 0.97 02:00 30.10 1 0 0 0 0
00:01:33 0.98 01:35 37.94 -6 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:02:33 1.01 02:31 23.76 12 0 0 0 0
00:01:45 1.04 01:41 35.66 -9 0 0 0 0
00:01:58 0.94 02:06 28.68 0 0 0 0 0
00:02:36 1.04 02:30 24.00 9 0 0 0 0
00:01:23 0.97 01:26 42.07 -14 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:48 1.03 01:45 34.33 0 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:01:53 1.05 01:48 33.45 -3 0 0 0 0
00:01:43 0.96 01:47 33.55 -2 0 0 0 0
00:02:27 0.99 02:28 24.24 14 0 0 0 0
00:02:08 1.02 02:05 28.69 -5 0 0 0 0
00:01:52 0.98 01:54 31.50 -7 0 0 0 0
00:02:43 1 02:43 22.09 12 0 0 0 0
00:01:52 1.01 01:51 32.46 -10 0 0 0 0
00:01:42 0.99 01:43 34.94 -5 0 0 0 0
00:02:08 1.05 02:02 29.53 7 0 0 0 0
00:01:42 0.94 01:49 33.18 0 0 0 0 0
00:02:14 1.03 02:10 27.67 0 0 0 0 0
00:02:08 0.98 02:11 27.56 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 -4 0 0 0 0
00:01:56 1.01 01:55 31.34 6 0 0 0 0
00:02:23 1.02 02:20 25.68 7 0 0 0 0
00:01:38 0.98 01:40 36.00 -14 0 0 0 0
00:02:46 0.99 02:48 21.47 14 0 0 0 0
00:02:08 1.01 02:07 28.41 -5 0 0 0 0
00:01:34 1.01 01:33 38.68 -6 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:02:03 0.97 02:07 28.39 0 0 0 0 0
00:02:12 1.02 02:09 27.82 1 0 0 0 0
00:01:44 1.01 01:43 34.96 -8 0 0 0 0
00:01:50 0.97 01:53 31.75 5 0 0 0 0
00:02:31 1 02:31 23.84 9 0 0 0 0
00:01:45 1 01:45 34.29 -9 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:31 1.02 02:28 24.32 2 0 0 0 0
00:01:32 0.97 01:35 37.96 -8 0 0 0 0
00:01:52 1.04 01:48 33.43 0 0 0 0 0
00:02:00 1.03 01:57 30.90 2 0 0 0 0
00:01:48 0.95 01:54 31.67 -1 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:02:02 1.04 01:57 30.69 -4 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:02:25 0.96 02:31 23.83 12 0 0 0 0
00:01:57 0.99 01:58 30.46 -7 0 0 0 0
00:02:08 1.02 02:05 28.69 -5 0 0 0 0
00:02:46 0.98 02:49 21.25 11 0 0 0 0
00:01:42 0.99 01:43 34.94 -13 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:02:21 0.99 02:22 25.28 7 0 0 0 0
00:01:55 1.04 01:51 32.56 -1 0 0 0 0
00:02:21 1.01 02:20 25.79 2 0 0 0 0
00:02:26 0.95 02:34 23.42 1 0 0 0 0
00:01:46 1.03 01:43 34.98 -3 0 0 0 0
00:02:03 0.98 02:06 28.68 8 0 0 0 0
00:02:16 0.99 02:17 26.21 2 0 0 0 0
00:01:57 1.03 01:54 31.69 -10 0 0 0 0
00:00:25 0.15 02:47 21.60 -2 0 0 0 0
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